Main Street Acupuncture
Acupuncture is the insertion of thin, sterile, metal needles to stimulate specific points within channels, anatomically landmarked on the surface of the body. These stimulation points are called acupoints. Traditional Chinese Medicine (TCM) holds that there are 365 commonly used acupuncture points within 20 channels in the human body. With a history of 2000 to 3000 years, Traditional Chinese Medicine (TCM) has formed a unique system to diagnose and treat illness. The TCM approach is fundamentally different from that of Western medicine. In TCM, the understanding of the human body is based on the holistic understanding of the universe as described in Daoism, and the treatment of illness is based primarily on the diagnosis and differentiation of syndromes.
How long are acupuncture sessions? Typically, it takes 15 to 30 minutes of attentive manipulation of the needles, and 20 to 30 minutes of retaining them. Depending on the individual and whether the issue is acute or chronic, benefits should be noticed between one and three treatments, with maintenance follow-ups for chronic issues.
Acupuncture is different than Intramuscular Stimulation (IMS), also known as dry needling. The same needles are used, but in a different way. To learn more about IMS, or watch a video of it being performed, please click HERE.
We have two Main Street therapists who use Acupuncture:
Dr. Marieta Buse, Naturopathic Doctor, has been trained in acupuncture as part of her Naturopathic Physician training, and uses acupuncture for insomnia, acupuncture for anxiety, acupuncture for injuries and conditions, acupuncture for IBS, acupuncture for eczema, and acupuncture for smoking cessation. As an avid rock climber herself for 8 years, she loves integrating learning, performance, and goal-setting.
Crystal Gilhooly, Registered Acupuncturist has a background in high performance sport, as a gymnastics coach and official. She loves supporting people who are working towards big goals. In her spare time, she also enjoys climbing, hiking and backpacking. She treats athletic and training recovery, digestive issues, headaches and acupuncture for stress management.
Can acupuncture help with anxiety?
The Needle's Calming Touch: How Acupuncture Eases Anxiety Naturally
In the hustle and bustle of modern life, anxiety is a common companion, and one natural approach that has gained popularity is acupuncture.
With its calming touch, acupuncture has emerged as a significant tool for easing anxiety and promoting overall well-being. But how exactly does acupuncture help with anxiety? By targeting specific acupoints, acupuncture releases endorphins, the body's natural feel-good hormones. These endorphins not only alleviate anxiety but also promote relaxation and reduce stress levels.
Acupuncture is non-invasive and with low side effects. It offers a holistic approach to anxiety management, addressing both the physical and emotional aspects of the condition. With its growing popularity and proven results, acupuncture has become a sought-after therapy for those seeking a natural and effective solution to anxiety.
If you are tired of the constant battle with anxiety, explore the calming touch of acupuncture. Discover the ancient art that can bring peace and balance back into your life.