adventure blog

What is Lateral Epicondylitis?

Lateral epicondylitis, or tennis elbow as it is more commonly known, is a painful condition of the elbow caused by overuse. As you may have guessed, tennis and other racquet sports are a common culprit of the injury, however, several other sports such as golf, baseball, martial arts, and rock climbing can also lead to the condition. Non-athletes can be prone to tennis elbow as well, and it is a common occurrence in painters, carpenters, musicians, and plumbers.

Let’s explore the anatomy of the elbow, and ways to address elbow pain.

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