adventure blog

Acute vs Chronic Injuries

How do you know if your pain is just something from last weekend's adventure or a sign of something more long-term? In this post we look at signs and symptoms of chronic and acute injuries, and what to do when you think it is something more than leftover stiffness.

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IMS vs acupuncture: What is the difference?

Acupuncture and intramuscular stimulation (IMS) can both be effective modalities for pain management. The two treatments are similar in that they both involve the insertion of a thin, single-use, sterile needle to stimulate healing. The two treatments differ in the way that the needles are used and the conditions that they address.

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