adventure blog

Treatment for Neck Pain and Cervical Disc Herniation

Cervical disc herniation is a common source of cervical radiculopathy which may lead to sensory deficits, motor weakness, and/or radicular pain. The specific signs and symptoms of cervical vary based on which vertebral level is affected. This is because depending on where the herniation occurs, it will lead to compression of a different spinal nerve. The symptoms of cervical disc herniations are unique to each spinal nerve as each one innervates different muscles and areas of the body.

Learn more about neck pain and cervical vertebra health at our Main Street physiotherapy and massage clinic in Vancouver, BC

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Prevention and Treatment of “Belayer’s Neck”

Belayer’s neck is a term climbers use to describe pain and stiffness in the back of the neck that occurs as a result of looking upwards and belaying for long periods of time. The term belayer’s neck isn’t a single diagnosis, but rather a colloquial term used to describe a wide range of conditions that cause the symptoms belayers often experience at the back of their necks.

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