We get a ton of questions about skiing safely, To ski with confidence, talk with a physiotherapist who specializes in skiing. It should be someone who understands the forces of the sport, and who has personal experience doing it themselves. Your physiotherapist will perform a variety of tests, discuss your activity, and make recommendations. Enjoy your winter season skiing in Vancouver and throughout BC!

It’s the time of year for winter sports and snow-packed adventures. “Skier’s Thumb” is one of the most common hand injuries associated with winter sports.

To ensure success as you hit the slopes, read this blog post to learn all about the anatomy, symptoms, causes, and treatment options for Skier’s Thumb.

If you sustain a thumb injury this winter and are in the Greater Vancouver area, consult with us at Elios Health so that you can return to your winter activities safely. With the proper treatment and rehabilitation, we can help get you back to the mountains pain-free as soon as possible.